The best beaches in Naples and the surrounding area: where to cool off in summer

Summer in Naples has a charm all of its own: the warm sun, the scent of the sea and the desire to escape make the Neapolitan coastline the perfect destination for those seeking relaxation, beauty and a taste of Mediterranean culture. But where to go when the thermometer rises and you just want to cool off? Here is a guide to the best beaches in Naples and its surroundings to cool off in summer.

1. Marechiaro – Timeless charm

Located in the heart of the Posillipo district, Marechiaro is a small, charming oasis that enchants with its romantic beauty. Accessible by boat or via panoramic stairways, Marechiaro offers clear waters, perfect rocks for sunbathing and breathtaking views of the Gulf. Don’t miss the famous “Scoglione”, loved by Neapolitans for its authentic and peaceful atmosphere.

2. Baia delle Rocce Verdi – Elegance in Posillipo

For those looking for a more exclusive experience, Baia delle Rocce Verdi, also in Posillipo, is an elegant option. Here you will find a natural swimming pool with access to the sea, framed by green cliffs and furnished terraces. There is an entrance fee, but the view and tranquillity are more than worth it.

3. Spiaggia della Gaiola – Protected nature in the heart of the city

Within the Gaiola Marine Protected Area, this beach stands out for its natural beauty and crystal-clear water. The area is regulated to preserve its ecosystem, so admission is limited: booking in advance is recommended. Here, the sea meets history, between the submerged remains of the Villa of Publius Vedio Pollio and the legend of the “House of Spirits”.

4. Miseno and Miliscola – The sea of the Phlegraean Fields

Moving towards Bacoli, the beaches of Miseno and Miliscola are perfect for those who love stretches of sand, shallow waters and well-equipped beach establishments. Ideal for families with children or for those who want to enjoy a day between the sea and aperitifs at sunset. The view of the Capo Miseno promontory completes the experience.

5. Baia – Relaxation and underwater archaeology

The beach at Baia, in the municipality of Bacoli, is perfect for combining the pleasures of the sea with historical discovery. The water is crystal clear and the area is famous for the submerged ruins of the ancient Roman city. On a kayak or glass-bottom boat excursion, you can admire mosaics and ancient streets just a few metres below the surface.

6. Ieranto Beach – A hidden paradise

For those who love walking and discovering hidden corners, the Bay of Ieranto is a real gem. It can be reached via a scenic trail from Nerano, but the effort is well worth it: crystal clear waters, unspoilt nature and a spectacular view of the Faraglioni rocks of Capri.

Useful tips for summer

– Book in advance: some beaches, such as Gaiola, have limited access.

– Respect the environment: many areas are protected, so it is essential not to leave any rubbish behind.

After the sea: a walk through Napoli Sotterranea

After a day at the beach, nothing beats an evening stroll through the historic centre of Naples, perhaps with a granita or a sfogliatella to enjoy. Among lively alleys, Baroque palaces and the aromas of traditional cuisine, you can discover an even more mysterious side of the city. An unmissable experience is offered by Underground Naples, a fascinating tour that reveals the secrets hidden beneath visitors’ feet. This incredible system of tunnels extends for kilometres beneath the city and dates back to Greco-Roman times. Its stories – from the construction of aqueducts to its use as a refuge during the Second World War – offer an evocative and surprising insight into the city. It is a unique way to discover how Naples is a metropolis that lives and breathes on multiple levels: above and below ground.

In short, Naples and its surroundings offer a variety of beaches to suit all tastes: from hidden coves to sandy beaches, from historical sites to marine protected areas. Whether you want to relax in the sun, swim in crystal clear waters or explore the seabed, you will always find the perfect spot to cool off in summer.